Om avsnittet
In today's episode we talk about something we are so passionate about - how we can increase our confidence! Some areas we talk about are: ⭐ Why confidence is important in life ⭐ How building more confidence can done by upgrading both your external world (e.g. who you spend time with) and your inner world (e.g. your own thoughts and self-beliefs). ⭐ Why we think that confidence spreads, i.e. if you are confident, you allow others to be too ⭐ Some great mental exercises to do to increase your confidence. Hope you'll like this episode!
