Om avsnittet
Food as medicine. Mike Young, lifestyle nutritionist, is interviewed by Stefan B Nilsson, chief editor of Food & Climate ("Mat & Klimat"). Mike is a founder of www.aPlantBasedDiet.org and advocates for a plant-based diet - for health, of compassion for animals and for the environment. In the conversation Mike answers questions as: - Why is a plant-based diet best for health? - What does his recommended food pyramid look like? - Why is it good for health to avoid meat, dairy products and other animal products? - What are microgreens and why are they important? - Why is intermittent fasting good for health? Adress to the website: www.aPlantBasedDiet.org
