Om avsnittet
This is a dream guest for me. He is a writer, international public speaker, coach, influencer and a real biohacker. He runs a great podcast and great blog. In this interview he give us his best advice about a healthy aging. Growing old without sickness. We talks about anti aging and food, fasting, supplements, exercise, sleep och stress. Siims website: siimland.com/home/ Siims podcast: siimland.com/body-mind-empowerment-podcast-with-siim-land/ Siim on Instagram: instagram.com/siimland/ Siim on Facebook: facebook.com/thesiimland/ Have fun!
