BookBright - Review, Rethink, Rewrite your story one book at the time
Sofia Stigendal & Marielle Almquist
Senaste avsnittet 14 juni 2026ca 46 min per avsnitt
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Avsnitt av BookBright - Review, Rethink, Rewrite your story one book at the time
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- S4E11: The Let Them Theory - The Let Them Era is here + Parenting Appendix
Let Them. Let Me. Now what? You’ve read the book. You’ve heard the ideas. But what do you actually take with you? In this final episode of The Let Them Theory by Mel Robbins, we wrap everything up from parenting to the real impact of the…
34 min · Säsong 4 · Avsnitt 11 - S4E10: The Let Them Theory - Choosing the love you deserve
Stop chasing potential... What if the problem isn’t them…but that you’re staying? In this episode, we dive into Chapters 18–20 of The Let Them Theory by Mel Robbins and explore what it really means to choose the love you deserve. We talk…
40 min · Säsong 4 · Avsnitt 10 - S4E9: The Let Them Theory - Helping someone who is struggling
The More You Rescue, The More They Sink Helping someone you love can feel right…but what if it’s actually keeping them stuck? In this episode, we dive into Chapters 16 & 17 of The Let Them Theory by Mel Robbins – and unpack one of the…
46 min · Säsong 4 · Avsnitt 9 - S4E8: The Let Them Theory - Motivating other people to change
You can’t make them change You can love someone deeply and still not be able to change them. In this episode, we dive into Chapters 14 & 15 of The Let Them Theory by Mel Robbins and explore one of the hardest truths in relationships: you…
48 min · Säsong 4 · Avsnitt 8 - S4E7: The Let Them Theory - Mastering adult friendship
Why adult friendships feel so hard Why does friendship feel so effortless when you’re young…and so much harder as an adult? In this episode, we dive into Chapters 11–13 of The Let Them Theory by Mel Robbins and unpack what’s really going…
39 min · Säsong 4 · Avsnitt 7 - S4E6: The Let Them Theory - Overcoming Chronic Pain
Stop comparing. Start playing your hand. Comparison is exhausting. But what if it’s not the comparison itself that’s the problem? In this episode, we dive into Chapters 9 & 10 of The Let Them Theory by Mel Robbins and unpack why comparison…
42 min · Säsong 4 · Avsnitt 6 - S4E5: The Let Them Theory - Dealing with someone else's emotional reaction
Their emotions are not your responsibility What if the reason you feel drained… isn’t your workload, but other people’s emotions? In this episode, we dive into Chapters 7 & 8 of The Let Them Theory by Mel Robbins and explore what happens…
48 min - S4E4: The Let Them Theory - Fearing other peoples opinions
Let Them judge you What would you do if you weren’t afraid of being judged? In this episode, we dive into Chapters 5 & 6 of The Let Them Theory by Mel Robbins – and unpack one of the biggest things holding us back: other people’s opinions.
48 min · Säsong 4 · Avsnitt 4 - S4E3: The Let Them Theory - Managing stress
Stop letting small things drain you Most stress in your life doesn’t come from big events. It comes from everything else. In this episode, we dive into Chapters 3 & 4 of The Let Them Theory by Mel Robbins – and why the small, everyday…
53 min · Säsong 4 · Avsnitt 3 - S4E2: The Let them Theory - The Let them Theory
Let Them. Let Me. (And Why You Need Both) What if the problem isn’t your goals, your discipline or even your situation? What if it’s the energy you’re spending trying to control things you never could? In this episode, we break down the…
38 min · Säsong 4 · Avsnitt 2 - S4E1: The Let them Theory - Introduction
The Let Them Theory: Two Words That Change Everything We’re starting a new book, and possibly a new way of thinking about other people. In this episode, we dive into the introduction of The Let Them Theory by Mel Robbins and the idea that…
40 min · Säsong 4 · Avsnitt 1 - S3E6: Happy Money - The future of money
In the final chapter of Happy Money, Ken Honda lifts the perspective and asks a bigger question: What role will money actually play in the future and in your life? We talk about a world in rapid change: technology, AI, climate, global…
34 min · Säsong 3 · Avsnitt 6
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