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In this week’s episode, we sit down with Alex Howell (Sophia Kirgiopoulos husband) to dive into one of the most important conversations of our time: money, technology, AI and where the world is heading. The global economy is shifting, and many are asking: What does the future actually look like? We explore everything from bitcoin, crypto, gold and investing to the rise of AI and how it’s already transforming the way we work, earn and live. Will AI take over our jobs? Is it too late to invest in crypto? And how do we build wealth in a world that feels increasingly unstable? We talk about how cryptocurrency is disrupting traditional financial systems and opening up new opportunities for people who previously didn’t have access to wealth-building tools. We also break down: what a portfolio actually is and how to get started as a beginner. At the same time, we zoom out and look at the bigger picture - global shifts, media narratives, and how to stay grounded and present in a rapidly changing world. This is a conversation about awareness without fear, opportunity within uncertainty, and how to position yourself for the years ahead. Get in touch with Alex: somesaystudio.com/ instagram.com/some_ai_guy/ linkedin.com/in/alex-howell-designer/ Follow us: @manualenkomaldrig @sophiakirgiopoulos @ninamedicina Timestamps: 00:00:00 Intro – this week’s theme: AI, crypto, money & the future + guest Alex Howell 00:03:40 The shifting economy & “The Great Reset” – what’s happening now and what’s coming 00:06:15 From crisis to opportunity – 2030, AI, global instability & future scenarios (utopia vs dystopia) 00:08:00 AI vs authenticity – will we crave more real human connection? / How to use AI as a spiritual entrepreneur 00:13:30 Bitcoin & crypto for beginners – especially for women in wellness / How to start building a portfolio & grow your money 00:20:55 Can Bitcoin crash? Bull vs bear markets explained 00:25:00 What is a stablecoin? 00:26:00 Gold & silver – how they work and why people invest in them 00:31:20 What is money really? Questioning the system & the idea of a cashless society 00:33:00 How to actually buy crypto, gold & silver – practical steps 00:39:00 Beginner guide – where to start with investing (crypto, metals, funds) 00:46:00 Is the world as we know it changing? / How to prepare if systems shift or travel becomes limited 00:50:00 Rent vs buy property – pros and cons 00:58:00 The rise and fall of empires – is the US declining? / Global shifts & the potential rise of new powers 01:01:50 The world as a “theatre” – narratives, distractions & forming your own perspective 01:05:00 Media & control – how do we stay present in the chaos? 01:08:00 3 simple steps to get started with your finances in the next 3–5 years 01:15:40 What Alex would add to “The Manual That Never Arrived”